Coaching in English

Time-management - a matter near to one’s heart
If you are in a hurry – slow down and take an elephant ride.

This mission statement accompanies my daily life and coaching business to avoid burnout and to handle stress efficiently. I want you to re-gain or to stabilize your performance. Imagine you were sitting on an elephant back. Those who already have experienced an elephant ride know about the slow and relaxed movements. Step by step, very slowly the elephant takes his time to move on. Without getting hurried or confused the giant finds its way and reaches its goal anyway. This was an important experience for me in Thailand when I first sat on an elephant’s back. It took me some time to get used to the animal’s rhythm. Then I enjoyed the landscape and the silence.

Professional experience with international companies, my training to become a coach and my Hong Kong-life as an expat combine well with my interest in self-management, “slow-motion” of time-management and successful energy-management (avoiding burnout).

If you...
… wish to improve your life-balance
… wish to slow down
… wish to find a time-management that fits to your personal rhythm (your heart)
… feel over-whelmed
… have to master a new life situation

then call me or write an e-mail. I am looking forward to hearing from you. Coaching means finding solutions. Create your own pace of life.